Transition Personal Training | PERSONAL TRAINING
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WHAT CAN A PERSONAL TRAINER DO FOR YOU?

MOTIVATED AND READY PERSONAL TRAINING

SETTING GOALS

SETTING GOALS

Smart goal setting, program design and diet changes will put you on the express train to achieving your goals thanks to the motivation and expertise a fully qualified personal trainer. Personal training will keep you motivated,  improve your technical skills, ensure every workout counts & will introduce new equipment to teach you new exercises.
DISCOVER THE NEW YOU

DISCOVER THE NEW YOU

Every personal trainer is qualified to the highest level and takes pride in treating every client as an individual. We understand that different training methods suit different people. Excuses are a thing of the past as our personal trainers devise an exercise plan unique to your goal that makes you feel like a new person inside and out.
TAKING CARE OF YOUR BODY
It’s the only place you have to live in..
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PERSONAL TRAINING PACKAGES

MOTIVATED AND READY PERSONAL TRAINING

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Personal training once a week or fortnight, perfect for the committed motivated exercises who feel they can achieve their results with a weekly training and meal plan to put them on the right track.

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INCLUDES: 1 hour personal training session, guided meal plan and recipe ideas, individual training program & weekly goal setting to keep you on track and motivated.

  • I SESSION – $99.00 (1 HOUR)

  • 4 SESSIONS – $380.00 ($95)

  • 8 SESSIONS – $720.00 ($90)

  • 12 SESSIONS – $1044.00 ($87)

  • Small group training sessions are also available from $20, book a consultation to discuss your goals and needs

PREMIUM TRANSFORMATION PACKAGE

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These packages are made for those out there who need the extra push to work harder and keep consistent and commit you to a minimum of 4 x 1 hour personal training sessions a week.

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  • $60.00 P/HOUR – MINIMUM 4 SESSIONS WEEKLY FOR A 24 WEEK TERM =$5760

  • $65.00 P/HOUR –  MINIMUM 4 SESSIONS WEEKLY FOR A 12 WEEK TERM =$3120

  • $70/H – MINIMUM 3 SESSIONS WEEKLY FOR A 8 WEEK TERM =  $1680

  • $1200.00 FOR 24 SESSIONS OVER 12 WEEKS ($50.00)

  • PACKAGES CAN BE CUSTOMIZED, BOOK A CONSULTATION TO DISCUSS YOUR GOALS AND NEEDS.

ANABOLIC WINDOW TRAINING 45 MINS

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These sessions are designed for everyone and a more affordable alternative to one hour sessions. 45 minutes is a great time to smash out 45 minutes of a awesome session at high intensity.

This can also suit a variety of the general population who thinks an hour of personal training just might be too much. So we can spend this time learning movements and building your fitness and need the extra push to work harder and keep consistent and commit you to a minimum of 2 x 45 minute personal training sessions a week. 

 

  • $55/45 – MINIMUM 4 SESSIONS WEEKLY FOR A 12 WEEK TERM =$2640
  • $60/45 – MINIMUM 2 SESSIONS WEEKLY FOR A 12 WEEK TERM =$1440
  • $60/45 – MINIMUM 2 X 1 ON 1 PT SESSIONS WEEKLY & 2 GROUP PT SESSIONS WEEKLY FOR A 6 WEEK TERM =$900 ($150/WEEK)
  • PACKAGES CAN BE CUSTOMIZED, BOOK A CONSULTATION TO DISCUSS YOUR GOALS AND NEEDS.

MALCOLM – PERSONAL TRAINER

I service areas of Sydney, Sydney inner West & Eastern, Southern Suburbs. Im a mobile personal trainer with all state of the art gear from Reebok, Punch and Iron Edge. What ever your goal, I pack the solution. Here at Transition Training my focus is to provide all those in Sydney’s Inner West, with an affordable option to Personal Training that comes to you and delivers a platinum service for an affordable price.motivated myself to lose 40kg and I know I can help you to. I grew up with bad eating habits, an addiction to food and a negative lifestyle. I hated myself, I had never been thin and I wanted to look and feel great, now I have the knowledge and know how to change peoples lives after my own transformation.

I WILL
  • MOTIVATE YOU

  • BE ACCOUNTABLE

  • NEVER ASK YOU TO DO ANYTHING YOU CANNOT DO

  • DELIVER A PLATINUM EXPERIUNCE

QUALIFICATIONS
  • CERTIFICATE 3 & 4 IN FITNESS

  • PUNCH FIT TRAINER

  • FIRST AID & CPR

  • COMPETITIVE SPORTING HISTORY

  • NSW CCC U16 HOCKEY TEAM 2003

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BATTLING ROPE
BATTLING ROPE
FUNDAMENTALS OF BATTLING ROPE CERTIFICATION
POWERBAG
POWERBAG
FUNDAMENTALS OF POWERBAG TRAINING
KETTLEBELL
KETTLEBELL
FUNDAMENTALS OF KETTLEBELL TRAINING LEVEL 1 & 2
MEN & WOMEN OF ALL AGES WELCOME!
WE SELL PUNCH BOXING GLOVES AND ESSENTIALS We carry a wide range of products to suit a variety of budgets and tastes. Our most popular products are shown below. Please call for more information on products.