Transition Personal Training | TRANSFORMATION
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PERSONAL TRAINING

 

Transition training platinum was created to challenge the concept of personal trainers. It isn’t easy finding a personal trainer who is focused, cares and will push you out of your comfort zone and train your mind to train your body. Your money, your goals so you tell me what you want and I’ll explain to you how we are going to achieve your results. If your a first time exerciser we will keep it simple, fun and challenging whilst you learn, until a short time later when I can ask you to do 30 jab cross punches & 20 uppercuts, or plyometric squats and you know exactly what I mean and how to do it.

REMEDIAL MASSAGE & AROMATHERAPY

 

Whilst it is essential to live a healthy and energetic life, it is just as important to have time to relax, unwind and rejuvenate. With massage and aromatherapy I can help your mind and body become one, once again. After a long day at work, hard training session, history of chronic pain, or if you would just like to relax and take your mind off the daily routine of life, then I can help.

NATASHA (MASSAGE THERAPIST) & MALCOLM (PERSONAL TRAINER)

NATASHA (MASSAGE THERAPIST) & MALCOLM (PERSONAL TRAINER)

CALL: 0406 943 3006 OR 0414 583 034
MOBILE SERVICE. 7 DAYS A WEEK!

“Exercise & recovery should be regarded as a tribute to the heart.”

HAPPINESS IS NOT A MATTER OF WINNING OR LOSING BUT OF BALANCE, ORDER, RHYTHM AND RECOVERY